Toxic Relationships Affect The Teaching Profession


How do you precisely figure out when the right time is to focus on a career? Is it because of the relationship that doesn’t benefit you, or is it something that separates you from the other aspects of life? Well, figuring how your relationship makes a connection into your career is a critical part of living. Spending too much effort and time into one particular thing can make you disregard the other.


How Can A Toxic Relationship Affect Your Teaching Career?

  1. When a relationship is toxic, it doesn’t help you at all. The problem you may encounter with your relationship affects your psychological state. It slows down your productivity and leaves you with a disoriented goal. In some cases, you often lose track of your strength and abilities because you get too preoccupied with giving your relationship much more weight even if it doesn’t necessarily require you to do so. “We can’t change the toxic people into non-toxic people, but we can work on being less reactive.” Marie Manly, PhD said
  2. Your spouse or significant other tends to demand a lot of your time. This scenario creates a problem with your teaching profession since we know that it requires focus and attention. When your partner becomes irrational and starts to compete with your job, you might feel the burden of choosing between teaching and your love life. It is a scenario where it stops you from developing an achievable career.
  1. When your relationship is giving you too much emotional stress, there is a tendency that you might fall under the pressure of balancing your teaching profession and your commitment. This often means that the involuntary choices in the relationship can compromise your responsibility in your job. It causes a lot of complications because you will eventually fall out of order and you won’t have time to recognize your supposed priorities. “Relationships in and of themselves do not create mental illness.” However, he adds, “When we suffer in our relationships, it can be difficult to move forward from past hurt and trauma.” Jor-El Caraballo, LMHC explains.
  2. Dealing with someone who gives you tons of emotional and psychological problems can eventually make you weak. There is a tendency that you might not function normally because of losing interest in doing the things you love to do. Even if your profession is your passion and your love life is your priority, stress can automatically take those two things away from you.
  3. When your relationship tends to change, your behavioral aspects also follow its lead. In most cases, the worry of committing pushes you to do the things you don’t usually do. It creates an impact on your ability to think logically. In most instances, it affects your physical attributes as well. Your skill in controlling your temper also fades away along with your potential growth.

A toxic relationship is harmful to a person and his career. It doesn’t only make us vulnerable to certain mental and emotional problems; it also leads us to become a different individual. Sometimes, even if we are confident in keeping our love life and career together, a toxic relationship won’t allow us to get the benefits from each of those aspects. Eventually, it will drain us, consume us, and make us feel that our choices and decisions in life don’t matter. “It can be difficult to re-establish a healthy routine and empower yourself after a toxic relationship. Fortunately, coming to the realization that you need to let go is one of the most difficult steps.” That is according to Heather Edwards LMHC, NCC, BCC




Qualities Of A Dedicated Teacher


My husband is a teacher, and so is my mother who has been teaching since she was 22. She is now 58 years old and still imparting Math to young kids. My grandmother was also a professor and one of the “terror” educators in the English department of a prestigious university here in our city. Today, she is the Principal of a preschool at 83 years old; strong and sharp. As for my grandfather, he was also a professor and well-loved by his students and colleagues before he passed on.

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Effective Program Evaluation Planning For Teachers



Being a teacher is quite hard especially when you are trying to balance your profession and marriage. There are tons of things you might miss out on. Sometimes, it affects your ability when it comes to handling pressure situations. Fortunately, several steps can help you improve your public well-being. Here’s how you can plan an adequate evaluation of a policy or any project.


Collaboration – There are tons of benefits to working with others. Not only does it make the task seem easy, but it also opens up an opportunity for the members to build a lasting connection. There are equal opportunities for everybody to participate and share their ideas. Some advantages of collaboration are drawing support from each other, learning to communicate, receiving mutual feedbacks, and improving student-teacher success.


Understanding The Program – Teaching requires a clear understanding of the methods used in delivering a program to students. Though most program routines are bound to change, depending on the needs of a particular student, it must meet the quality of services that support the children’s skills. A teacher should take time to consider his student’s disabilities, capabilities, environment, and social strength.



Review Other Teaching Examples – Effective teachers don’t close their horizons into doing different things. As much as possible, they continue learning along with their students. Though teachers can develop their effective curriculum, they still need to consider assessing other teaching examples that can help them in identifying those useful and not so useful methods for their students.


Assessment In Education – Establishing a useful question is part of a teaching strategy. It is where the teacher can evaluate himself and determine if his programs are sufficient for his students. Some examples of the questions are: does the program create an impact on a student’s psychological strength? Are his methods complicated and unclear? Does the program improve student’s skills? How else is the method affecting their lives? The assessment in education will allow the teacher to make necessary changes.


Using Research Methods – The importance of determining a research method can help a lot in creating an improved practice in teaching. It helps in finding solutions to a particular problem inside the classroom or school. It allows students and teachers to engage in different kinds of professional learning of skills, understanding, and knowledge. Research methods can assess potential solutions to your unique situation through interviews, surveys, case studies, comparison groups, and the list goes on.


Share Your Results – Being a person who is trying to make a difference, you need to share your learning and results. This way, you will not only help yourself, but you can also give others a chance to contribute something to themselves. Fulfill your purpose by making a bigger difference in providing an effective teaching practice.



These steps are necessary to improve a person’s skills. There’s a need for significant importance of evaluation when it comes to setting a goal and learning how to achieve it. Following these tips can help build an effective assessment that gives professionals a reliable and meaningful result they need.

Understanding Mental Disorders And Psychiatry




One of the most common mistakes of many people is the failure to take the issue of mental health seriously. Several individuals have mental illnesses, but only a few people recognize its severity. This is the reason why mentally ill individuals are afraid of the stigma that their condition brings. They fear that people will judge them because of their mental problems. This is the same reason why suicide rates in some countries have increased drastically over the years.


Because of this, it is essential to keep yourself informed about the different forms of mental conditions. Be sure to understand the implications of these illnesses so that you could understand people who have them. Check this list below for the common types:





 Mood Disorders

Another term for this is affective disorders, which are characterized by emotional turmoil. People with these disorders can have uncontrolled feelings of extreme sadness or happiness, depending on the attending circumstances. Usually, these illnesses are triggered by the happening of an event that could cause trauma in the life of the patients involved. Bipolar disorder and depression fall under this category. “Bipolar Disorder is a mental health issue where neurological differences can be observed between those who have and do not have this diagnosis.” Catherine “Katie” Ness, MA, LCPC elaborates


Eating Disorders

From the name itself, it can be implied that it involves a mental condition that has something to do with food. “If you are struggling with an eating disorder, are currently grieving a loss, or even need to grieve the loss of your eating disorder, support is available and you are worthy of it.” Tali Yuz Berliner, Psy.D. said. Eating less to lose weight or eating more to compensate for stressful problems in life is among the common characteristic of these disorders. Binge eating disorder, anorexia nervosa and bulimia nervosa are the prevalent illnesses under this classification.


Addiction Disorders


The lack of ability to resist impulses or urges is considered as a symptom of addiction disorder. People with this kind of illness have somehow developed some dependency on a particular act or item. A great example of this is kleptomania wherein the person would steal from others because of an impulse. Another illness in this category is compulsive gambling.


Personality Disorders

Mindia Gabichvadze, PsyD  explains that “A personality disorder is a mental health condition that causes long-lasting thought patterns and behaviors that are outside of societal norms.” People with these disorders have certain personality traits that are causing them serious problems. They usually think and behave differently from other individuals. It is as if they do not live up to the expectations of society. Examples of common personality disorders are paranoia, obsessive-compulsive personality disorder or antisocial disorder.




hat Is The Connection With Psychiatry?

Everyone must know the importance of improving one’s mental health. You have to take mental conditions seriously so that proper diagnosis and treatment plan can be given. If you know of someone who has symptoms for any of the disorders mentioned above, be sure to talk to that person immediately. Make him feel that you understand the situation and that you are more than willing to be there for him.


After that, bring the person to a psychiatrist. Fortunately, the field of psychiatry has made it possible to treat specific mental disorders. All you need to do is to talk to a health doctor who could provide the correct diagnosis and perfect treatment plan. A psychiatrist has the right and authority to prescribe medication for persons with mental conditions. However, it is still highly recommended to find a therapist who could help in handling the emotional disturbances of your friend, family member or relative.


Find Support Groups In Online Therapy

Some people are comfortable in solving problems on their own while some individuals want to connect with others to achieve the same purpose. This only shows that each person has his way of dealing with his issues and other related matters. In this article, our primary focus would be on the importance of finding support groups through online therapy.

“Therapy gives you permission to allow you to feel the pain and know that it’s valid.” –Carmen Gehrke, LMHC


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